I've Hit a New low

Last week, I followed a friend’s example and started celebrating my birthday two days in advance, and really didn’t finish until, oh, about a week after. As a result, I had my highest caloric intake in a single day since I started the Medifast diet last June. See this graph for a visual.

Weight and Calories Graph
Weight and Calories Graph

Observe that I’ve only broken 3,000 calories in a single day twice. Once when I was at the SANS conference in December, and this past weekend, when I consumed far too much of my own Greek Olive and Onion bread (which, by the way, is getting rave reviews all around, even from my 4 year-old godson, who “is not fond of olives and onions”).
The kicker is that I weighed in at 163.8# this morning – an all-time low for me as an adult. I think I’ll go get some beer and pizza now.
I bet you thought this post was about the divorce, didn’t you? Psych!

Are We There Yet?

This weekend, thanks to my friend’s small child, I had a brilliant suggestion for auto makers and after market car whiz-bang installers: Stop installing DVD players in the back seat (which just perpetuate the military industrial entertainment complex) and GPS receivers in the dashboard (which lead to distracted drivers and accidents).
Instead, put the display for the GPS in the back seat. What does this accomplish?

  1. Drivers are no longer visually distracted by GPS maps. Instead, they can ask the kid in the back seat, who will be more than happy to provide navigation functions.
  2. Drivers are no longer distracted by the sound of “are we there yet? Are we there yet,” from the back seat.
  3. Kids learn the value of being helpful, which both pleases the parents and speeds the journey.

Obviously a person driving solo can’t use a GPS display in the back seat, so maybe you need two, but still, skip the DVD player.
Think about it.

hello, world (Round Two)

It’s been almost two months since I’ve played World of Warcraft. I miss killing pixelated badguys with my imaginary friends, but I prefer the real world. Although I must say, today’s -10?F does remind me of Winterspring (or maybe Northrend, even though my toons never stepped foot in there).

No Clue What to Give for Christmas

I’m stuck. I have no idea what to give folks for Christmas this year. Friends, family, extended family. No clue.I mean, yeah, I have this leftover ring that I’m not using anymore, but where the heck am I to find frankincense and myrrh?
Sure, I could be lame and give a gift certificate, but that’s one step above cash. Nothing says “I took no time to find a gift for you” quite like cash.
*sigh* Fine. Gift certificates it is. *groan*

Medifast Transition

So, I’ve been “transitioning” back to “normal” food over the last few weeks. The MyMedifast.com web site has been automatically adjusting my recommended daily intake of food for me, gradually dropping me down the number of Medifast meals (shakes, soups, and bars) and reintroducing extra vegetables, fruits, dairy, and grains.
So far, my body’s not liking the dairy part, but I just remembered that I never ate much dairy prior to the diet anyway! So I’m going to be cutting back on that, or maybe replacing the yogurt with soy milk or something. I’m looking forward to having more bread back in my diet. I tell ya, sandwiches just haven’t been the same without it. Seriously though, I could really go for a burrito right now. Eggs, salsa, a little sour cream, a little cheese, and a whole wheat wrap. Oh, and a half cup of Tabasco. What more could I ask for to start the day?
In other news, HOLY MOLEY! I can eat potatoes again!
“Control, control! You must learn control!” — Yoda

Adventuring Party Politics: The Campaign is Getting Ugly

(Possibly originally posted at http://somehedgehog.livejournal.com/245807.html – if anyone does know, please contact me so I can give proper attribution.)
GM: OK, the bugbear attacks you.? What do you do?
OBAMA: I send one of my 672 henchmen after it.

MCCAIN:
OK, seriously.? Why does he have so many henchmen?? I’m a level 72 ranger and he’s only a level 8 paladin. Continue reading “Adventuring Party Politics: The Campaign is Getting Ugly”