In late June, I made some measured modifications to my now-(depending on how you define it) famous slow carb diet practice. For starters, I resumed drinking Gatorade during Krav Maga training sessions. I noticed an immediate increase in my mental acuity and energy levels, resulting in better training, both physically and mentally. I am also […]
After a few years of regularly co-hosting a podcast (Fresh Ubuntu, and Pocket Sized Podcast), I’ve partnered with my friend and colleague Adam Bell to record and publish Blurring the Lines! On the show, we will take about our experiences with business, as well as our personal lines, and how they blur in the 21st […]
Recently, likely thanks to my weekly Saturday Binge Day posts on Facebook, several of my friends have been saying “I want to know more about that diet,” and also “I’m doing the same diet you are” or “my friend is doing the same diet you are.” My response? Yes/no. Yes, you want to know more […]
Man, time has been flying! I haven’t had time to update my blog, unless you mean “applying WordPress plugin updates,” which I have been doing. But what else has been going on? (more…)
On the twelfth day of Christmas, my true love gave to me: Twelve practice knives Eleven decks of cards Ten rounds of Bas Nine focus mitts Eight yellow guns Seven tombstone pads Six kick shields Five decks of cards Four boxing gloves Three gum shields Two shin guards A brace for my bad right knee.