Here’s what I ate today:
Continue reading “Looking Back at Binge Day (Or, "I ate WHAT?")”
Slow Carb Diet – Week Two
Yesterday I weighed in at 169.6#. My body fat percentage and BMI continue to drop slightly, but are still not greatly changed. Continue reading “Slow Carb Diet – Week Two”
Happy Data Privacy Day!
Today is Data Privacy Day! I decided it would be appropriate to pick on one of the biggest offenders of crimes against your privacy – Facebook. Continue reading “Happy Data Privacy Day!”
Slow-Carb Diet, Week Two^H^H^HOne
Stepping off the plane from Brazil last week, I weighed in at 176# (79.8kg) and a few centos. I dropped most of those pounds within a few days, bolstering my theory that it was water weight. I’ve been sticking to the slow-carb diet since then, and am now down to 169.8# (77kg) as of this morning. Continue reading “Slow-Carb Diet, Week Two^H^H^HOne”
I'm Back In the Land of Snow, With a New Diet!
Winding up ten weeks in Brazil, I returned home two days ago to a load of snow, and a few revelations. Continue reading “I'm Back In the Land of Snow, With a New Diet!”