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Tag: dieting

Posted on July 13, 2008

Medifast Log: 30 Days and Counting (Down)

One month ago, I joined my wife on the Medifast plan. This is just a short progress report to say that, as of 8:40am this morning, I have lost 16 pounds in the first month. Continue reading “Medifast Log: 30 Days and Counting (Down)”

Posted on June 16, 2008

(Medi)Fasting – Day 3

My wife started a new diet a couple of weeks ago. I decided that weight loss was something I too was interested in, so I started it too. We are doing the Medifast plan, a diet that consists of a lot of pre-packaged foods (shakes, soups, etc.) with minimal preparation required. Continue reading “(Medi)Fasting – Day 3”

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