I went on the Medifast diet 11 months ago today. I started at 208#. Four months later I was down to 165#, and I’ve stayed within a few pounds of that ever since. Yeah!
The personal blog of Peter Nikolaidis
The personal blog of Peter Nikolaidis
I went on the Medifast diet 11 months ago today. I started at 208#. Four months later I was down to 165#, and I’ve stayed within a few pounds of that ever since. Yeah!