Okay, I’m starting to confuse even myself with this, but suffice to say I’m back on track, albeit a bit behind, on my push ups AND now back with the sit ups again!
So last night, I restarted Week 4 of the push ups, doing sets of 21, 25, 21, 21, and 25, and then followed it up with an initial test of sit ups, ending at 45. “More than 30” was all I needed to do to get into Week 3, so I’ll start there maybe today at lunch time.
Are you doing sit ups or push ups too? Let me know!
The personal blog of Peter Nikolaidis