Daily Exercise

Let’s be honest, New Year’s resolutions rarely work. That’s why I don’t make them anymore. However, from time to time, when I find something worthwhile, I will still resolved to do it. I have mixed results. Therefore, leveraging a new technique I just learned, I have vowed that I will resolve to get some exercise, whether it’s kettlebell, push-ups, crunches, squats, or suburi, every day for the next 30 days.

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200 Squats – Completed

Last night as I prepared to do my final exhaustion test before strting week 6 of the 200 squats challenge, I decided to just go all out. In my previous tests, I’d always stopped short of really exhausting myself, so I decided this time would be different.

It was. I finished them. Straight to 200. Actually, I may have done 215. I lost count around 160 and it could have been 170, so I did 15 more for good measure.

Now, I shall spend the rest of the day on the couch.