Given my serious lower back pain (like, don’t expect to get into or out of a car without going “Ow! What the hell!?”), I’ve temporarily given up on the idea of doing 200 situps in the next six weeks. Fortunately, however, I can do pushups without the slightest bit of pain in the affected area, so I carried on with Week 1, Day 3 yesterday, banging out sets of 11, 15, 9, 9, and 14.5 pushups. Yes, 14.5. I kinda collapsed halfway up the last one.
Tomorrow I start Week 2!
The personal blog of Peter Nikolaidis