Yoga Update

Since 2015, I’ve been practicing yoga regularly at the Corner Studio in Medford. My favorite classes and teacher are Yin Yoga with Holland Sweeney. I like them so much, that earlier this year, I decided to take a teacher training with Josh Summers (Holland’s Yin teacher). After the first class, I immediately signed up for the second one, and after that, I formally enrolled in the Summers School of Yin Yoga to pursue my RYT-500 yoga teacher certification. As of last week’s retreat, I now have 220 of the 500 hours required, the balance of which will be obtained with one more class with the Summers School, and a 200 hour course with Jenna Palm.

So yeah, yoga has become a significant part of my life, and I’m loving it. Krav Maga, mountain biking, and running are still big as well, but for 2018, yoga is my focus. In fact, I’ve been teaching Yin Yoga at Alpha Krav Maga Boston, and will soon be teaching at Karma Yoga Studio in Cambridge. Want to follow my yoga pursuits? You can do so over at Yoga With Peter!

In case you’re wondering (because people love to jump to conclusions), no, I am not quitting my day jobs in information security, and Paradigm Consulting Co LLC is not going away.